MAKC_Logo

Vidya Vikas Shikshan Sanstha's

MATOSHRI ASHATAI KUNAWAR ARTS, COMMERCE & SCIENCE WOMEN'S COLLEGE

MAKC_Logo

Vidya Vikas Shikshan Sanstha's

MATOSHRI ASHATAI KUNAWAR ARTS, COMMERCE & SCIENCE WOMEN'S COLLEGE

Stress Management Program

Event started on

September 17, 2024 9:30 am

Event ended on

September 17, 2024 10:30 am

Organized by

Commerce Department

Event Venue

Matoshri Ashatai Kunawar Arts, Commerce & Science women’s college, Hinganghat

Total number of Attendees

59

Event Objectives

  1. To maintain a healthy work-life balance to avoid burnout and perform better at works.

2.To achieve a balance and  harmony in all areas of your life including physical, mental and emotional well- being.

  1. To build resilience to help you cope with stress.

Event Outcomes

  1. Increased emotional intelligence and resilience.

2. Enhanced self – esteem and confidence.

Event Briefs

On 17th September’ 2024, The Stress Management  Program was celebrated by Department of Commerce in Matoshri Ashatai  Kunawar Women’s College Hinganghat.  This program was promoted by Prof. Nikita A. Kuttarmare MAK Women’s college, Prof.  Vaishali Tadas Head of Department of Commerce,  Dr. Sapana Jaiswal vice principal of MAK Womens College was present as the Chief Guest.  Head of Department of Commerce Prof.  Vaishali Tadas explained how to take care of mental stress and stay healthy by eating healthy.   Dr. Sapana Jaiswal the chief guest of the program, explained the importance of holistic development. Prof. Nikita Kuttarmare introduced the program and explain how to reduce stress. conducted by Prof.  Mayur Gandhi and  Done by Prof. Nisha Basantani.  All the faculty and students  of the Department of Commerce cooperated for the success of the programmed.